Hi, I’m Charlene.

I work with Asian Americans, adult children of immigrants, professionals, and couples who want a deeper understanding of themselves and their relationships. Many of my clients navigate the pressure to excel at work, show up for others, and meet family expectations, all while quietly struggling with burnout, anxiety, or relationship stress.

In therapy, we explore how family patterns, cultural context, and past experiences shape your present thoughts, emotions, and relationships. We focus on what’s happening in your life now, uncover recurring patterns, and examine emotional habits and internal conflicts to help you understand what drives your choices and reactions.

My approach is psychodynamic, culturally informed, and reflective. Therapy is collaborative and focused on insight, emotional clarity, and long-term growth. This is a space to understand yourself more deeply, reconnect with your emotions, and build a life that feels true to who you are.